5 Health Benefits of Turmeric and Curcumin

Health Benefits of Turmeric : Turmeric comes from the roots of the turmeric tree native to tropical South Asia. It has dark brown skin and dark orange flesh. Turmeric is a staple in many Indian dishes. However, turmeric has long been used in Chinese and Indian medicine as a powerful anti-inflammatory drug. The active ingredient in spices is a phytochemical Read More