Health
How To Make Your Nails Grow Faster

How To Make Your Nails Grow Faster

nails :

To be honest, this set of natural and healthy long nails looks stylish and sexy. Neat long nails express your personal style and confidence. We know that long and strong nails can be challenging. Simple techniques Our guide shows you how to have long and natural nails.

Let’s start with a small biology lesson:

The nails grow under the stratum corneum in an area called the stroma. The matrix is the life part of the nail. The epidermis is the skin layer that protects the matrix. Therefore, the stratum corneum is very important for the health and growth of the nails. When new nail cells grow in the matrix, the old nail cells are pushed to the fingertips and harden and tighten.

Genetics and health determine the growth rate of nails. But generally speaking, nails grow about 0.1 mm per day. This means that it takes four to six months for the nails to regenerate completely. Healthy nails are smooth and have no edges or grooves. It has consistent color and consistency, and there is no stain or discoloration.

Did you know? Nails grow faster in summer. Protruding nails grow faster. And men’s nails grow faster than women. Unless the woman’s nails grow faster when she is pregnant

How long must my nails be?

  • Obviously, this is a matter of personal choice. But there are a few things to keep in mind:
  • The optimal nail length depends on your activities and lifestyle. Generally speaking, the tip of the nail should not exceed one third of the nail.
  • When nails are the same length and are square, oval, or round, they will break less.
  • The secret to long, strong and naturally growing natural nails:

1. Don’t use nails as tools.

Use other parts instead of nails Use your hand or pen to perform tasks such as dialing a phone number. Do not use nails, pricks or scratches. Especially avoid opening soda cans with your nails.

2. Wear gloves

Detergents are irritating to nails and can cause cracking and peeling. Wear gloves when washing dishes or cleaning. Gloves should be worn when gardening to protect nails from infection and prevent natural oils from drying out, damaging, and losing natural oils.

3. Don’t bite your nails or poke the cuticle.

Except for obvious reasons for nail bite and shortening. These habits can damage the nail bed. Even small cut nails can allow bacteria or fungi to enter the nail bed and cause infection. Remember, your nails grow slowly. As a result, bruised nails will retain traces of damage for several months.

4. Take care of your cuticles

The stratum corneum is a barrier that prevents bacteria from entering the nail matrix, where it produces new cells, so it should not be cut or cut. On the other hand, to avoid excessive growth of the stratum corneum. This will hinder the growth of nails.

If the cuticle is softened in warm water, the cuticle grows to the nail plate. Carefully use the cuticle pusher to push it back. In addition to pushing the stratum corneum back, it also helps remove dead skin and dirt that may accumulate. Hold the cuticle pusher at an angle and draw a small circle. Keep it as smooth as possible. And it will not damage the epidermis. Don’t forget to wipe it with wet hands.

5. Take care of your nails

Healthy nails
Healthy nails

Cut your nails and clean them regularly. Use nail clippers or nail clippers and nail files to smooth the nail tips. Don’t tear your nails. This usually leads to the destruction of living tissue. Cut off the nails and let them tilt slightly.

6. Take care of fragile nails

After 15 minutes of bathing or soaking your hands in bath oil, trim your fragile nails. Then apply moisturizer. Do not use nail polish remover more than twice a month.. Instead, please touch the enamel. When you need to use nail polish remover, avoid using acetone-based solutions. This will dry out your nails. Consider using nail enhancers and growth formulas.

7. The role of diet

  • Unless your diet lacks protein and vitamins. Dietary changes that should strengthen the nails will not work. However, your nails may indicate eating problems, such as:
  • Lack of vitamin A and calcium simply
  • Lack of protein, folic acid, and vitamin C can cause clogged nails.
  • White stains on nails caused by lack of protein.
  • Lack of sufficient hydrochloric acid can cause nails to crack.
  • Not getting enough vitamin B12, which can lead to excessive dryness. The tip is round and very curved. And darken the nails
  • Not enough zinc can cause white spots on the nails.
  • The redness of the skin around the epidermis may be caused by insufficient metabolism of essential fatty acids.

If you are worried about your unbalanced and healthy diet. You should consult your doctor or dietitian.

8 Moisturize your nails

Nails need moisture just like hands. Apply nail polish lotion when hands are wet. Don’t forget to apply moisturizer every time you wash your hands.

9. Use colorful nail polish

Use colored nail polish when the nails grow. If you want a softer look, try lighter tones. Colored nail polish can make you pay more attention to your hands and use it in a way that keeps the nail polish intact and helps protect your nails. It can also find chips more easily. So you can fix it right away.

Long and beautiful natural nails require a lot of commitment and care to grow and maintain. Be patient. The average life span of nails is 3 to 6 months.

Common problem:

My nails are fragile, what can I do to strengthen them?

Unfortunately, if you have naturally sensitive nails. Nails can be inherited, and you cannot change them permanently. However, there are a few things you can do to make them more powerful. Try formulas that strengthen and grow nails. Many women do not know how to use these products. So here are some tips:

Don’t forget to apply a thin layer. Because you have to apply it every day. So you don’t want it to accumulate too much. If you are in the early stages of nail growth, just use the nail plate strengthening and magnifying formula and apply it daily. When your nails start to stand out and want to polish, use Build & Grow as a base and polish.

Why are there grooves on the nails?

When nails grow abnormally, wrinkles or dents (called beau patterns) appear on the nails. It is usually caused by illness or injury. A mild scrub can reduce wrinkles. The filler also helps to make the nail surface smooth. Remove jagged and other imperfections on the surface.

What caused my nails to turn yellow? How can I get rid of yellow spots?

Dark enamel can cause a chemical reaction between the enamel and the nail plate. This may cause the nails to turn yellow. Although everyone is different. However, this reaction may occur days or weeks after applying nail polish. Prevent nails from turning yellow. Be sure to apply primer before applying nail polish. This not only prevents blemishes. But it can also extend the life of tooth enamel. For nails that have turned yellow, once a week, soak the nails in 1/2 cup of water and lemon juice for 15 minutes.

Why does my nail peel off around the cuticle? What caused this

Unless you lose what you manage. Drought may be the cause. It is important to solve this problem because, as I said, the cuticle is very important for nail health. You need to moisturize your cuticles and hands regularly.

Maybe my nails are long but after a while it starts to peel and stop growing. What can I do to prevent this situation?

Many women want their nails to be long and good. But the pressure of daily life and work can make manicure challenging. As your nails get longer and more fragile, your nails may benefit from additional protection. Nail tonics and growth formulas can help.

What makes nails thinner, and what makes them stronger?

When your overall health is good and you are not exposed to harsh chemicals that can affect your nails. Genetics can also cause thinning of nails. Your nails can also benefit from nail tonic and growth formulas.

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